8.01.2017

The Wellness Revelation - Book Review



Book Description:


What would it take for you to make a change?
Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.

In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.

It’s time to make a change from the inside out.



My Review:

This book was great motivation for me. As I read the words I was moved to truly make a change in my life (a change from the inside out). 

In this book Alisa Keeton challenges you to truly get fit with God. To find your purpose in life which will help you to have confidence and move toward your weight loss goal. This book is an eight week journey with Bible study, weekly assignments and much more! You will feel the love of God as you move through your goals. You will find confidence, courage and strength. 

I recommand this book to any woman who is in need of finding herself and getting fit in the process. You will find a blessing in this journey. 


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